We realize that you are probably not flying off to exotic vacation locales just so you can go to a gym. But what about those folks where traveling is a job requirement? ... Read More

The reasons to go on a wellness retreat are varied and many, but in case you need a refresher, consider these facts: Everyone needs a vacation. Months of cold weather can foster bad eating habits and stress on your system. Your system could use a break and your mind is probably begging for some peace and quiet. Sometimes exactly what you need to jumpstart a belated New Year’s Resolution – “I’m going to eat healthier!” “I’m going to work out more!” – is to hit the reset button; to change up the routine.... Read More

Tea is its own world, populated by a United Nation’s worth of species. For all things tea, GoodLifeReport.com serves up a 101 on this oh-so British (and Indian. And Asian...) addition to world cuisine. ... Read More

In many different cultures since its first recorded use 1,300 years ago, this superfood has been used as a kind of cure-all. It has been utilized as a treatment for internal issues including inflammation, skin defects and lung disorders, as well as to combat external signs of aging and fatigue. Villagers in the Himalayas have even boasted that the berry literally keeps away sickness: One such town has apparently not seen a death among its inhabitants in 40 years. ... Read More

With the temps dropping as winter approaches, it's time to trade our light summer salads for heavier and denser foods, like root vegetables.... Read More

Admittedly, there’s not a whole lot to the TRX exercise tool. Just a strap. A few attachments. And really, to get the legendary body of a Navy SEAL, it’s all you need.... Read More

Whoever discovers a cure for the common cold will be richer than Midas, if not richer than the guy who can instantly heal hangovers, but in the meantime we've got vitamin C. It just so happens that rosehips—the red, globular fruit of the rose—have vitamin C in spades.... Read More

Calorie-laden feasts are just around the corner now and we already know exactly how you plan to compensate: 86-ing breakfast. Or maybe you're already committing this colossal crime and chocking it up to "time management." Hate to break it to you, but you're going to have to save the rationalizations for when you break that inevitable New Year's resolution. "No Excuse November" has a ring to it, right?... Read More

We like to think of fall as a fresh start, so allow us to indulge in a bit of preaching while you take a mental inventory on your current health situation. Consider this Around the Web a mini check up, minus those scary doctors (and follow up bills). ... Read More

The name itself, Kiehl's Spa 1851, is an allusion to the brand's heritage. Kiehl's began 161 years ago as the "Brunswick Apotheke," an apothecary shop in The East Village. It was not until 43 years later that an ambitious apprentice, John Kiehl, purchased the shop and renamed it "Kiehl Pharmacy."... Read More

A good carbohydrate is the one with a lower calorie density—which means fewer calories per bite.... Read More

When summer comes, the sweaters float off; we laze about in the afternoon heat; we ride our bikes to work. While all this time outside might be great for our mental and emotional well-being, without protection against the sun's inviting rays, the health of our skin is at risk. But there is a bright side in all this: While we all have memories of white noses and too-sticky skin, the vanguard of high-end sunscreen is highly effective, easy to use, and has so many extra benefits it's almost – dare I say? – chic.... Read More